Beyoncé has the power to set trends — in fashion, music, and beyond. So, it was no surprise that when she credited her post-pregnancy weight loss to going vegan for 22 days, the world wanted to follow.
But when working with Beyoncé, it was an overall lifestyle change that her trainer Marco Borges was aiming for — and not just a quick fix to drop weight. “Optimum health is always the focus,” says Borges, who continues to work with the singer. “It is all about creating healthy habits and bringing more plant-based foods into the diet.”
Click here to read more about Beyoncé's diet and the new book "22-Day Revolution" that was released by her trainer.