Finally! You Can... Be On Time

It's 2015, so here's not breaking another bad habit!

Do your friends tell you to meet them a half-hour earlier than you’re supposed to, fully expecting you to be late? While you might think that tardiness is simply engrained in your personality (or even genetic!), it is a habit that is possible to break.

Read how and why to be on time here.

Finally! You Can... Stop Hitting The Snooze Button

2015 is here and it's time to start breaking those bad habits! 

Are you one of those people who sets the alarm early, hoping to finally — magically — morph into a morning person who is able to wake up without hitting snooze?  For many of us (particularly the non-early bird crowd), the thought of waking up on the first alarm seems nearly impossible. But the truth is, it is possible to break your snooze button habit.

Find how and why to make the change here.